Wellness Blog

I specialize in A.L.T. Therapy—Active Lifestyle Travel
Therapy—a unique blend of massage, movement,
and wellness designed to get to the root of pain and
fix it, not just cover it up.

My sessions are fully clothed, movement-based, and
built around helping you feel better fast—whether
you're an athlete, a traveler, or just tired of chronic
tension.

My goal? To give you the tools to heal so you don’t
need to come back—unless it’s just for maintenance.